How many calories are in a chicken spring roll?

There are 65 calories in 1 Chicken Spring Roll….Common serving sizes.

Serving SizeCalories
1 spring roll65
100 g101
1 cup126

How many calories are in a spring roll from PF Changs?

Menu Nutritionals

CaloriesDietary Fiber (g)
CaloriesDietary Fiber (g)
Vegetable Spring Rolls (2)3904
Vegetable Spring Rolls (4)6506
Handmade Pork Dumplings Pan Fried (6)5301

How many calories are in a rice paper spring roll?

Spring roll wrappers are low in fat and calories. One piece of rice paper usually has between 30-40 calories. When spring rolls because less healthy are when they are fried.

How many calories are in a grilled chicken spring roll?

Common serving sizes

Serving SizeCalories
1 oz29
1 spring roll65
1 serving (64 g)65
100 g101

How much protein is in a chicken spring roll?

Nutrition Facts

Calories 85(356 kJ)
Total Carbohydrate7.8 g3%
Dietary Fiber0.5 g2%
Sugars0.5 g
Protein4.5 g

What is in PF Chang’s vegetable spring rolls?

Made with cabbage, carrots and green onions with signature sweet and sour sauce packet.

How many calories do fresh spring rolls have?

Vietnamese Spring Roll (1 roll) contains 18g total carbs, 18g net carbs, 2g fat, 26g protein, and 195 calories.

How much protein does a chicken roll have?

Chicken Roll (1 serving) contains 1.5g total carbs, 1.5g net carbs, 3.7g fat, 2.5g protein, and 49 calories.

Are chicken rolls healthy?

The good: This food is a good source of Vitamin B6, Potassium and Selenium, and a very good source of Protein, Niacin and Phosphorus.