What is a natural alternative to Lipitor?

Natural alternatives to statins include soy products like tofu and edamame. According to the Centers for Disease Control and Prevention, more than 35 million Americans have high LDL, also known as bad cholesterol. This greatly increases your risk for heart disease and stroke.

How can I lower my cholesterol without Lipitor?

A few changes in your diet can reduce cholesterol and improve your heart health:

  1. Reduce saturated fats. Saturated fats, found primarily in red meat and full-fat dairy products, raise your total cholesterol.
  2. Eliminate trans fats.
  3. Eat foods rich in omega-3 fatty acids.
  4. Increase soluble fiber.
  5. Add whey protein.

What is the best natural cholesterol-lowering supplement?

9 Natural Cholesterol Reducers

  • Niacin.
  • Soluble fiber.
  • Psyllium.
  • Phytosterols.
  • Soy.
  • Garlic.
  • Red yeast rice.
  • Ginger.

Is there a better solution than statins?

There are many non-statin medications your doctor might prescribe: Bile acid-binding resins, like cholestyramine (Locholest, Prevalite, Questran), colesevelam (WelChol), and colestipol (Colestid) stick to cholesterol-rich bile acids in your intestines and lower your LDL levels.

Does turmeric help cholesterol?

From these studies, it appears that turmeric mainly affects total cholesterol, LDL cholesterol, and triglyceride levels. One study conducted in rabbits fed a high-fat diet showed that turmeric appeared to lower LDL cholesterol levels and triglycerides, as well as preventing LDL from being oxidized.

What can I take instead of a statin?

7 cholesterol-lowering alternatives to statins

  • Fibrates. Mostly used for lowering triglyceride levels in patients whose levels are very high and could cause pancreatitis.
  • Plant stanols and sterols.
  • Cholestyramine and other bile acid-binding resins.
  • Niacin.
  • Policosanol.
  • Red yeast rice extract (RYRE)
  • Natural products.

What can I take instead of Lipitor?

Cholesterol-Lowering Treatment Options That Aren’t Statins

  • Atorvastatin (Lipitor)
  • Fluvastatin (Lescol)
  • Simvastatin (Zocor)
  • Rosuvastatin (Crestor)
  • Pravastatin (Pravachol)
  • Lovastatin (Mevacor)
  • Pitavastatin (Livalo)